4.8
Rated 4.8 out of 5 stars
112 Reviews

CoQ10

CoQ10 supports egg and sperm quality to support fertility. Our form is clinically studied and bioavailable.*

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Product Details

Coenzyme Q10 (CoQ10) is an antioxidant found in every cell of the body. It is needed in the preconception phase to support egg and sperm quality*. CoQ10 also supports energy production, supports cellular integrity, and supports metabolism*.

Levels of CoQ10 in the body decline with age, starting around the age of 30. Supplementation is often needed to maintain optimal levels.

Our CoQ10 is in the active, antioxidant form Ubiquinol, which accounts for over 90% of the CoQ10 in the body*.

Our CoQ10 is designed to be paired with The Complete Plan™ for Women and Men. It is optimally formulated for preconception health for men and women.

Learn More

Each softgel contains 200 mg of Ubiquinol, an optimal baseline dosage. Higher amounts of CoQ10 may be supportive based on your individual needs. We recommend consulting your doctor or midwife on the optimal dosing for your needs.

How to Use

For men and women: Take one capsule once or twice daily with a meal. CoQ10 is a fat-soluble compound, so taking it with food can help your body absorb it more efficiently and effectively. Store fully sealed at room temperature.

Have Questions?
THE NEEDED STANDARD
Unrivaled Dosing Standard

Unrivaled Dosing Standard

Designed to Maximize Bioavailability

Designed to Maximize Bioavailability

Every Form, Nutrient, and Supplier Vetted by Our Experts

Every Form, Nutrient, and Supplier Vetted by Our Experts

Always 3rd Party Tested

Always 3rd Party Tested

Non-GMO

Non-GMO

4.8
Rated 4.8 out of 5 stars
Based on 112 reviews
Total 5 star reviews: 100 Total 4 star reviews: 9 Total 3 star reviews: 2 Total 2 star reviews: 0 Total 1 star reviews: 1
112 reviews
  • EO
    Emma O.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Trying to get pregnant
    Rated 5 out of 5 stars
    1 week ago
    CoQ10

    have enjoyed this! the shape is easy to swallow!

  • MM
    Madeline M.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    1 week ago
    Easy to take

    Love that they are a smooth coating and can easily take them! Can't say the affect of them yet, but I am hoping my babe will have a strong thinking brain!

  • CM
    Cassandra M.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Trying to get pregnant
    Rated 5 out of 5 stars
    1 week ago
    Love CoQ 10!

    This supplement is amazing! Great dose and high quality ingredients.

  • MB
    Megan B.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Trying to get pregnant
    Rated 5 out of 5 stars
    2 weeks ago
    I like it

    These are great and I love the little scented oil saver that comes with the pills!

  • CB
    Cindy B.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Trying to get pregnant
    Rated 5 out of 5 stars
    2 weeks ago
    Important supplement

    I was advised to buy Needed supplements as it is a clean brand

Thoughtful inquiry is needed.

When should I start taking CoQ10?
It’s never too early to start (or too late). We suggest starting at least 3 months before trying to conceive as it takes about this amount of time for both sperm and eggs to mature. Similar to egg health, sperm health contributes to conception outcomes and the health of a growing baby. CoQ10 is a supportive antioxidant that can be taken well beyond conception.
Is your CoQ10 vegan, allergen free, and non-GMO?
Our CoQ10 is not vegetarian or vegan. It contains gelatin derived from ethically sourced bovine, as well as beeswax. Our CoQ10 is non-GMO and made without 9 major allergens, gluten, and unwanted fillers.
Is CoQ10 safe to take with other supplements?
We designed our products to be taken together. We encourage men and women to take our CoQ10 alongside our Multis, Omega-3+, and Pre/Probiotics. Together these products optimally support your preconception, perinatal, and general health.
Should I take this product while pregnant or breastfeeding?
CoQ10 has a number of healthy benefits beyond fertility that can benefit you now and well into your upcoming years as a parent, including energy and metabolic health, heart health, and more.